Inner Work with Steli Efti

076: Who Is My Inner Critic?

Inner Work with Steli Efti
076: Who Is My Inner Critic?
/

I'm highly self-critical by nature, often to a fault. A good amount of the inner work I've been doing over the past 2 years has been about reigning that part of myself in. But now that I'm exploring the IFS (Internal Family Systems) I had a realization: While my inner critic has been the dominant voice in my head for most of my life... I don't actually know much about this part of myself. 

Shownotes: https://steliefti.com/who-is-my-inner-critic/

Connect with me:

https://steliefti.com 

https://twitter.com/steli 

https://www.linkedin.com/in/steliefti/ 


Brought to you by Steli Efti of Inner Work with Steli Efti